Exciting News!

Our time is both valuable and scarce.

I've redesigned 5 Steps to support giving you the most flexibility in how you receive value with what you need now.

Here are some of the benefits you'll receive:
 
•  Each segment is 10 minutes or less.

•  Segments don't have to be taken sequentially - you look through the menu and choose what supports you now.

•  I've created more checklists, worksheets, and guides to support you.

I look forward to supporting you on your caregiving journey.

Sue
Your positive caregiving support mentor

• Understanding ourselves in a meaningful way so our emotions support and not sabotage us
• Coping mechanisms for the emotional roller coaster so we're able to stay balanced throughout our caregiving journey
• I don't know what it is I don't know – Things we don’t even know to think or ask about
• Massive Acceptance & Radical Presence -Accept without judgement, stay fully present in the moment, access potential and possibilities
• Compassionate truth – The truth that serves our care receivers
• Tips & tricks to prevent overwhelm – There are lots of them!
• Roles of care support – Caregiving is not one-size fits all
• Self-Care – No, it’s not ok to let it go ‘temporarily’!
• The Grace of Space – When we have it, it helps, when we lose it, it hurts
• Navigating the 'Elephants' in the caregiving room – Understanding how to navigate them makes a positive impact in our lives, our care receivers', and those around us
• Compassion fatigue – Oh yes, it is real! It’s also preventable